Cheers to that! It’s true! Now that you’ve read how teas can benefit your skin, don’t forget to add them to your skin care routine! “The free radicals that develop in the body as a result of excessive UV exposure can wreck havoc on healthy skin cells,” says Adina Grigore, author of The Skin Cleanse and founder of S. W. Basics, an all-natural, sustainable skin-care line. This is also a great tea … Nutrition These, in turn, gives you a fresher, younger, and smoother-looking skin. 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Also, topical application of white tea is beneficial to protect the skin from ultraviolet (UV) damage due to their antioxidant properties.7. “Glycyrrhizin, glabridin, and liquiritin, the three active compounds found in licorice root, all yield strong anti-inflammatory properties that help with everything from eczema to hyperpigmentation. Billings, Samuel. These acids help exfoliate your skin and control oily skin and clogged pores. So if your toddler has an itch from a rash or skin irritation, pour a cup of this tea into the bathwater. 9 (2001): 2248-2251. “Method for treatment of skin disorders.” U.S. Patent 7,195,781, issued March 27, 2007. 6 (2009): 522-526. Therefore, it can help reduce any redness and puffiness of the skin and also protect it from sun damage.5. They can also help with sensitive skin. Some people even take Vitamin C tablets for a sufficient dose of the essential supplement to remain healthy but drinking delicious herbal fruit tea can serve the … Why Is My Baby Losing Hair And What Should I Do About It? Katiyar, Säntosh K., Nihal Ahmad, and Hasan Mukhtar. The Big Book Of Home Remedies. It is also called red bush and has been used in traditional medicine for treating health issues like asthma and depression. The beautiful red floral tea is rich in vitamins, which can aid in achieving that sought-after glow. It can also be used to reduce wrinkles.15, Burdock tea may be considered for the natural treatment of undesirable skin disorders.16. From eczema to acne, these herbs have the ability to heal. That’s because of its high presence of ECGC, a super-potent antioxidant that is known to reactivate dying skin cells, she adds. “Licorice root tea is less commonly known, but can help with collagen production and skin elasticity, with amino acids that help hydrate and moisturize the skin,” Poon shares. If you tend to get hormonal acne, reach for the minty tea. 4 (2008): 281-289. It is also a good home remedy for dark circles. A fruit tea is simply a tea made from dried fruits. “Natural Arctium lappa fruit extract improves the clinical signs of aging skin.” Journal of cosmetic dermatology 7, no. 7. Green tea is also derived from the same plant; the only difference is the leaves used. Also, because of the antioxidant properties of this tea, drinking it and direct application can help with aging-related problems such as wrinkles. “Hibiscus is very high in vitamin C, and is a good source of vitamins A, B1, B2, zinc, and iron,” says Krier. Oolong tea can provide a clear and healthy skin complexion. Some teas like Oolong tea and chamomile tea can treat skin irritations like atopic dermatitis and eczema, respectively. This will give a cooling sensation to the body.14. This tea can also clear blemishes. I’m Definitely Getting Less Vitamin D Since I’ve Been Cooped up Indoors—but What Does That Actually Mean? Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin. A study shows that the theaflavins in black tea are effective antioxidants.4, Black tea leaf has double the caffeine content of green tea. They generally do not contain caffeine. Archieboy Holdings Publishing Co., 2016. These teas can be a great alternative to caffeinated drinks and a good way to increase your liquid intake while reducing your caffeine intake. Camouse, Melissa M., Diana Santo Domingo, Freddie R. Swain, Edward P. Conrad, Mary S. Matsui, Daniel Maes, Lieve Declercq, Kevin D. Cooper, Seth R. Stevens, and Elma D. Baron. Herbal teas are beverages made by blending certain herbs, spices, fruits, or other plant material in hot water. Pretty amazing, right? We can notify you whenever we have something interesting to share! “It’s just as good as drinking a cup of water in terms of hydration, but you’re getting the added benefit of all sorts of antioxidants and the great flavors that come along with it.”. Your eyes tend to look puffy and you develop dark circles. Prescription for nutritional healing. What To Expect: The Second Year. You know that drinking certain kinds of tea can be good for your health—but did you know that some teas also have skin benefits? The antioxidant arsenal includes nothofagin, aspalathin, and superoxide dismutase, which are all enzymes that provide an effective protection against harmful free radicals (AKA culprits in complexion woes). When you think of chamomile tea, you probably think of warming up to a mug right before sleep. Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. White tea is made from buds and leaves that are dried in natural sunlight before they are lightly processed to prevent oxidation or further tea processing. Tea, which is rich in polyphenols (molecules that have antioxidant properties), can help keep your skin hydrated, reverse the effects of UV damage, and reduce inflammation. “Its high levels of antioxidants, zinc, and alpha-hydroxy acids give it the ability to prevent and reverse fat loss under the skin,” says Krier, which she notes was just confirmed in a new study. Age-Proof: Beauty Alternatives You Need To Know. Want to keep your skin looking youthful? Murkoff, Heidi. The drink is made from the dried leaves of the yerba maté plant found in Central and South America and also contains high levels of caffeine. Workman Publishing, 2011. Peppermint tea can provide a clear skin. Also known as red tea, rooibos is made from a South African red bush and is caffeine-free, so it’s great for women who are expecting and want to limit their caffeine intake. Matcha powder is becoming a popular ingredient in face masks, creams, and lotions. It also contains antioxidants which promote good health. Tiffany Ayuda, a senior editor at Prevention and certified personal trainer through the American Council on Exercise, has specialized in fitness, health, and general wellness topics in her previously editorial roles at Life by Daily Burn, Everyday Health, and South Beach Diet. 6 Health Benefits Of Pear Fruit You Should Not Miss On, 6 Health Benefits Of Dried Black Currants, Oolong Tea For Weight Loss: 5 Reasons To Make It Your Cup Of Tea, Cinnamon For Diabetes: A Heady Spice To Control Your Blood Sugar Levels, 10 Home Remedies To Tackle Colic And Soothe Your Baby, Buruli Ulcers: A Look At The Causes, Symptoms, And Treatment Options Of This Disorder, 10 Home Remedies For Swimmer’s Ear: Ways To Cope With This Painful Infection, Can Garlic Help Lower Your Cholesterol? 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